Gail Crowder


Get insight on how to make your marriage work through the ups and downs you both go through in life.

Vaginal Health

The overall health of your vagina is important regardless of your level of sexual activity. However, many women do not think about their vagina’s aside from specific reproductive or sexual health concerns. This blog post will provide information to women regardless of sexual activity. My concern is that every woman should know about vaginal health. … Read More

How to Love Your Body Now

Hey One Sexy Wife, I have a confession. I am no different than some of you. I know you know that, but let me tell you…I have gained some weight since I was in a car accident in 2017 and unable to exercise like I would like. I adjusted my diet, but I still had … Read More

Enhance Your Marriage By Shifting Your Thinking

You have heard the saying: As a Man Thinketh so is he. Well, that is a version of the Biblical Verse, Proverbs 23:7 As a man thinketh IN HIS HEART, so is he. (emphasis mine). I pointed out the ‘in his heart’ section because we have tons of thoughts…every minute and some of them are … Read More

5 Tips for Dealing with Family During the Holidays

If you watch any television show, you know that the biggest drama is within the family, right? And that’s probably the same for you. Like all of us, you are getting ready for the biggest season for family gatherings – Thanksgiving. Funny how it is called Thanksgiving and some of us are doing everything BUT … Read More

Sex and Pain Part 2 How To Deal With Mental Pain In Marriage.

Sex is a matter of mind We often think of sex as something our bodies are doing, but a lot of our sex life takes place in our brains. It’s important to realize. Our thoughts and feelings play a vital role in getting us turned on and keeping us that way. 20 Things That Can … Read More

Pain with Sex and Sex and Pain (Part 1) Phyical Pain

Painful intercourse can occur for reasons that range from structural problems to psychological concerns. Many women have painful intercourse at some point in their lives. The medical term for painful intercourse is dyspareunia (dis-puh-ROO-nee-uh), defined as persistent or recurrent genital pain that occurs just before, during or after intercourse. Talk to your doctor if you’re … Read More

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